Nike Air Max TW: men's running shoes.
Running shoes work for treadmill sessions and general cardio, but a soft, tall midsole is an unstable base for lifting, because the foam compresses unevenly under load. If most of a session involves weights, a flatter training shoe is the safer platform.
Cushioning is a preference rather than a ranking. A taller, softer midsole absorbs more impact over long distances and suits easy days and higher mileage. A lower, firmer shoe gives more ground feel and a more direct push-off, which many runners prefer for shorter and faster sessions. The right amount is close to what your legs are already used to; changing it sharply is a common cause of new aches.
Available in Summit White / Safety Orange / Sesame. We are an independent retailer rather than an authorised stockist, and this product is made by the brand named on it. Your rights under the Australian Consumer Law apply to everything we sell: see our warranty page.
